Amazing Xanthan Gum Substitute

Amazing Xanthan Gum Substitute

Xanthan gum is a common ingredient in many foods as a thickener or stabilizer. If you don’t have it on hand or are looking to omit it from a recipe, then you can use a …

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Maca Root Weight Gain Or Loss

Maca Root Weight Gain Or Loss

Ever heard of maca root or do you know what it is used for? Is maca root weight gain or loss? Let’s find out. Maca is a popular superfood that is commonly known for its …

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How To Make Plantain Tea

How To Make Plantain Tea

For thousands of years, people have drunk tea and enjoyed the many benefits that come with it.  Some of the most popular varieties across the world include black, English breakfast, matcha, Earl Gray, Jasmine, and …

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Healthy Alternative To Canola Oil

Healthy Alternative To Canola Oil

Canola oil is a common ingredient found in many different foods. However, it uses synthetic chemicals in the process of making it and it contains trans fats, making it not the best option for some …

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Is Coconut Oil Good For Thyroids?

Is Coconut Oil Good For Thyroids

Lately, people talk about thyroids and how they find themselves with the illness. The surprising part of having thyroid is that you might have it and not know that you do. This is because its …

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Foods That Contain Propylene Glycol

Propylene Glycol In Food

Propylene glycol is safe in food and good for consumption because of the several benefits the body can get from it. Propylene glycol is a compound commonly found in many household products, especially carbonated drinks, …

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Kombucha Continuous Brew Container

Kombucha Continuous Brew Container

Continuous brew Kombucha has helped thousands of homes build a constant supply of Kombucha. In turn, the health sector is recognizing many of its upsides. If not now, when will you settle for a personal …

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Does Chia Seed Contain Phytic Acid

Does Chia Seed Contain Phytic Acid

Does chia seed contain phytic acid? This is a question floating all over the internet. The simple answer is yes, it does. However, this doesn’t take away the amazing nutrient that this plant-based food provides. …

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