How To Use Sesame Oil For Hair Growth?

Hair care is a tricky business and often necessitates some weird choices. For example, let’s examine how to use sesame oil for hair growth. Smearing food ingredients on one’s scalp always seems silly from the side but is effective with the right tools. And sesame oil is definitely one of those, especially when used correctly. So, we’ll go over what makes sesame oil effective and how exactly to use it to benefit your hair.

How To Use Sesame Oil For Hair Growth?

The main thing to try is a simple scalp massage once a week with a bit of warm sesame oil. The exact quantity of the oil can vary depending on how much of your scalp you want to treat but it can generally be a handful as with any normal shampoo.

Warm the sesame oil up just a little bit so it’s not cold, smear it on your scalp in the bathroom, and gently massage your scalp for a few minutes. After that, leave it on for 15 to 20 minutes for its full antioxidant and anti-inflammatory properties to take effect, and then wash it away with shampoo.

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How To Use Sesame Oil For Hair Growth?

And that’s about it when it comes to how to use sesame oil for hair growth!

If you want some extra recipes for how to use sesame oil for hair growth, you can consider any of the following:

  • Mix the sesame oil with a bit of coconut oil for deep conditioning – simply repeat the above process but keep the oil mixture on your scalp for 30 to 40 years before washing it off.
  • Add neem oil to the sesame oil if you’re looking to treat an infected or flaky scalp. Neem oil is one of the best things in that regard because of its extra-strong antifungal properties. Leave the mixture on for ~30 minutes in this case.
  • Mix the sesame oil with almond oil for either damaged hair or deep conditioning. As before, you can leave this concoction for about 30 minutes before rinsing it off.

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Does Sesame Oil Really Work And What’s Beneficial About It?

Knowing how to use sesame oil for hair growth is one thing but how do you know if it even works? Some of this oil’s effects are indeed a bit speculative but we do know that sesame oil has many great and scientifically confirmed nutritional benefits. For our needs, in particular, we’re looking at its anti-inflammatory and antioxidant properties – both of which are great for scalp and hair health which is why sesame oil massages work.

Of course, keep in mind that when it comes to hair growth and re-growth, proving the benefits of supplements such as sesame oil can be tricky. That’s because their supposed effect isn’t as categorically pronounced as it’d be from a “cure” but is rather subtle. And, with that being the case, it’s difficult to prove whether any demonstrable speed increase in re-growth is down to the sesame oil or to another factor. Vice versa, if there is no noticeable change, it’s difficult to say whether other factors weren’t just counteracting the positive effects of the oil.

Overall, however, using sesame oil in conjunction with other beneficial things such as better hair care products, better diet, more hydration, etc. is definitely a good idea.

In Conclusion, How To Use Sesame Oil For Hair Growth?

It’s hard to believe that a simple scalp massage with things you can find in your kitchen can save your hairline. And you shouldn’t really expect miracles, of course, but a simple message with sesame oil can give your scalp and hair the extra nudge it needs to start regrowing properly. Just one massage weekly should lead to a positive development in a few weeks, especially when combined with other treatments and products.


Does sesame oil make hair grow faster?

From everything we’ve seen, sesame oil scalp massages do seem to have a significant beneficial effect on hair repair and regrowth. Keep in mind, however, that this effect isn’t (or rarely is) as mind-blowingly massive as we might hope – sesame oil isn’t a miracle cure, it is just a supplemental treatment. So, it should be accompanied by other methods and lifestyle changes such as a healthier diet, more hydration, better hair products, and so on. But if you’re already doing that and you’re looking for a little extra oomph to help your hair growth, definitely consider doing sesame oil scalp massages once a week.

Can we apply sesame oil on hair overnight?

Most tips and guides say that you should keep the warm sesame oil on your scalp for about 15 to 40 minutes after the massage, depending on whether there are some other oils you’ve added to the mixture that need more time for absorption. Would you benefit from keeping the oil on your hair overnight, however? Or would that backfire in some way and lead to some negative effects?
The answers are “No” and “No”, respectively. Keeping the sesame oil on for longer than half an hour isn’t necessary as all its benefits will already be applied by that point. As for any major drawbacks from a prolonged application – the oil won’t “ruin” your hair or anything like that but it will be much more difficult to wash away and clean as its residue.

Which oil is best for hair growth?

Sesame oil is often mentioned alongside coconut oil, olive oil, almond oil, and neem oil, as well as a few others. And, indeed, they all seem to be pretty great for promoting good hair growth. Neem oil is generally recommended for its cleansing and antifungal properties, however, coconut oil – for deep conditioning, while almond oil is great for damaged hair. So, which you choose will depend on your exact needs, however, sesame oil is definitely one of the best for hair growth specifically.

Does sesame oil makes hair thick?

Sesame oil is quite good for stimulating hair repair, growth, and re-growth. So, it does make hair thicker, yes. Whether it’d make it distinctly thick or as thick as you want – there is no guarantee here. Sesame oil is a panacea but it should help stimulate hair growth at least a bit.