Last Updated on July 12, 2022 by Cristina
Looking for safer ways to tighten the skin rather than using chemical-based products? You may want to consider a gelatin treatment. But is gelatin suitable for skin tightening, and how safe is it? And if you are keen to know more, you want to stick around till the end of the piece.
What is Gelatin?
Gelatin is mostly used as a food ingredient and is obtained from animal parts. The collagen, extracted from the skin, tendons, ligaments, and bones of animals, is cooked to achieve the colorless sticky liquid or gum used as an ingredient. It has been taunted to hold many health benefits for the body, including skin health.
Boiling the collagen to obtain the gelatin can be done in the kitchen as you usually do when preparing a bone broth. It is used mainly as a thickening in food preparation. If you require a meal where you want to achieve a gelly effect and still get enough nutrients, you want to opt for gelatin. But that’s not the only way you get to benefit from using it.
What are the Benefits of Gelatin?
With the high protein content of the collagen obtained from an animal source, you can expect to enjoy the gelatin’s many nutritional benefits when it is finally ready. Some of the ways it can be beneficial to the body include
Help with Joint and Bone Health
There have been claims that gelatin could be useful in treating osteoarthritis and other bone and joint-related problems. The common issues around the joint usually arise as a result of cartilage breakdown.
This is then transmitted as pain and difficulty with movement that you suffer from. And the use of gelatin supplements would not only help with the pain and discomfort but also with recovery. Although there haven’t been any medical claims to support this, it does prove to be effective.
Improve Mental Health and Brain Function
Glycine is one of the many rich minerals present in gelatin, and it has been known to assist with improving memory and brain function. Related conditions like schizophrenia have been linked with a reduction in amino acids in the body. And you get a rich supply of proteins in gelatin, which is why it is believed to work wonders.
Could Help with Weight Loss
You can also find it useful in shedding excess weight. How you may ask? Since it is a rich source of protein. But depending on the way it is prepared, it could be free from carbs and fat, which makes it low in calories.
It works by increasing the secretion of appetite-suppressing hormones, making you stay full and reduce food demand. This method has been known to help people looking to get slimmer or take off a few pounds achieve their weight loss goals.
Gelatin for Skin Care
There are ways the use of gelatin could also improve skin health, significantly to improve its appearance. It could help add moisture to dry and flaky skin making it look a lot healthy. You could also find it useful for hair growth to improve thickness and fullness. But when it comes to if gelatin is suitable for skin tightening, there are a few things you want first to consider.
The elasticity ability of collagen has been known to play a role in the elimination of stretch marks. This is why many of the available products contain it. And if it could be useful in clearing stretch marks, it would also help tighten the skin.
Gelatin for Skin Tightening
It could be as easy as applying the mixture to the skin daily. You don’t have to cook collagen to have a ready-made supply; there are skin and hair care products containing the ingredient.
You can try several application methods when it comes to gelatin skin treatment. The most common is using a face mask on the skin for a deep cleanse and tightening.
You can make it using two spoons of food-grade gelatin powder, with a spoon of honey and 10ml of milk. Mix thoroughly and then apply deep into the skin while massaging it gently into the pores. You can clean after with a simple organic face wipe to eliminate any dirt from the dermis. Doing this repeatedly for a week or more should provide noticeable results.
There are many other ways to tighten the skin, and gelatin supplements or mask treatment could also be useful. When it comes to healthy skin and hair, you don’t want to ignore the importance of nutrition and hydration, so you want to be conscious of your diet and drink enough water daily.