Does Chia Seed Contain Phytic Acid

Does chia seed contain phytic acid? This is a question floating all over the internet. The simple answer is yes, it does. However, this doesn’t take away the amazing nutrient …

The Benefits Of Whole-Tone Music Therapy

Whole-Tone Music Therapy is an aspect of sound healing therapy. It aims to improve the physical and emotional well-being of the individual.  Individuals undergoing this therapy partake in an exercise …

How To Make DIY Eyelash Serum

Want to make your DIY eyelash serum? It’s about time you learned how to. Eyelash serum is essential in a woman’s beauty kit. This is because every woman relishes a …

The Best Essential Oils For Chigger Bites

Chiggers are also referred to as redbugs or harvest mites. There are very few red-biting mites. Although their bites do not cause a sting, they are itchy and can cause …

11 Warning Signs Of Magnesium Deficiency

A lot of people do not consider it a severe ailment when they are magnesium deficient. It is because it is an overlooked medical condition and most times, they can’t …