What Essential Oils Are Good for Coughing and How to Use Them?

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If you’re asking what essential oils are good for coughing and how to use them, then this guide is the one for you as we’re going to discuss everything that you need to know about them. Here, we’ll not only introduce you to some of the most ideal essential oils to use, but we’ll also teach you some safety precautions that you can follow before using them. 

1 Eucalyptus Essential Oil

It is high in cineole, making it a potent anti-inflammatory oil that combats respiratory illnesses well

2 Lavender Essential Oil

It is not just your soothing essential oil that’s often used to aid sleep and boost relaxation. It is also effective when it comes to loosening phlegm and even relieving congestion.

3 Lemon Essential Oil

It is great when it comes to relieving cough as it contains d-Limonene, an anti-inflammatory agent, and vitamin C, thus aiding your immune system and combatting infection right away.

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If you want to use essential oils to treat cough, the ones mentioned above are really effective. Just make sure that you follow the safety precautions so that you won’t have problems when applying them.

What Essential Oils Are Good for Coughing and How to Use Them?