The Shocking Natural Alternative To Propranolol

Sharing is caring!

Last Updated on December 23, 2022

Have you heard of a natural alternative to propranolol? Propranolol is a type of medicine people take to treat many conditions. 

Nowadays, many people are starting to prefer using more natural remedies instead of man-made medicine.  Typically, propranolol is used to treat migraines, anxiety, and high blood pressure.  

The natural alternative that you can use depends on why you are needing to take propranolol.  There are different natural alternatives for migraines versus anxiety.  

Overall, Propranolol works because it is a beta-blocker. According to Mayo Clinic, Beta-blockers work by blocking the effects of the hormone epinephrine, also known as adrenaline.

When this hormone is blocked, your veins widen and can allow blood to flow more easily.  It also reduces your heart rate which in turn lowers blood pressure.

However, these medicines can also have serious side effects.  This is why it is useful to know about a natural alternative to propranolol.  

This article will tell you all you need to know!  Keep reading now to learn more! 

What Are Some Herbs That Act As Beta-Blockers?

Natural medicine is an ancient practice that has been used for thousands of years around the world.  So many plants and herbs contain rich health benefits just from eating them raw!  Science has made many man-made medicines that work faster and stronger than natural herbs.

However, if used correctly, natural herbs are much better than pharmaceuticals in the long run.  This is because it works to keep your overall body healthy and balanced rather than just treating the symptoms.  

Usually, if you need to take propranolol, your body is not functioning correctly.  You are likely to experience high amounts of inflammation which clog your veins and affect your blood flow.  One way to help keep your body balanced is to control inflammation.

There are many different causes of inflammation.  Some of them are diet, excessive stress, and lack of water.  

You can use natural anti-inflammatory plants daily to keep this inflammation in check.  Some good herbs for inflammation are turmeric, blueberries, and all other antioxidants.  

Many different kinds of fruits are great beta-blockers.  Try to always keep a diversity of fruits in your diet.   One really good fruit to try is the hawthorn berry.  

Hawthorn berries are a small red fruit that is grown all around North America and Europe.  It has so many good benefits for your health.  Nowadays you can buy hawthorn berries in pill form. 

It is dried and powdered and put into a capsule for your consumption.

However, it is best to eat it raw and fresh for the strongest effects.

As with many natural medicines, you need to take them consistently over a long period to feel their effects. 

What Are Some More Replacements For Propranolol?

It is always good to eat a lot of different colors of vegetables.  Try to eat something for every color of the rainbow.  Having a diet high in fruits and vegetables will help keep your blood pressure low.  

Some vegetables are better at it than others.  One vegetable that is particularly good at simulating beta-blockers is celery!  When you consume celery it helps to limit the amount of adrenaline in your body.  

This in turn helps lower your blood pressure.  Celery is a great addition to any meal.  It is especially delicious in soups and stews.  

What Are Some More Replacements For Propranolol

Read more about: How To Combat High Blood Pressure With Essential Oils

Another great natural alternative to propranolol is garlic because it is very high in antioxidants.  Garlic has a component called allicin which activates its antioxidant properties.  It is best to consume raw garlic.  When you heat it to high temperatures, a lot of the healthy proponents in garlic are lost.

Try to eat one or two raw garlic cloves per day. Not only can it help lower blood pressure, but it also has a lot of other healthy vitamins and minerals.  Garlic is high in Vitamin C, magnesium, B6, and selenium.  

All of those are very important to the body.  On top of that, garlic is a natural antibiotic. 

Managing Stress

Another great natural alternative to propranolol is managing your stress levels.   Try techniques such as meditation or massage to relax the body.  Avoid overworking yourself to exhaustion.  

Managing Stress

Read more about Best Natural Beta-Blockers

Is GABA a Natural Beta Blocker?

Gamma-aminobutyric acid (GABA) is a neurotransmitter that is involved in the transmission of nerve impulses in the brain. It is classified as an inhibitory neurotransmitter, which means that it can reduce the activity of neurons, or nerve cells, in the brain. Some researchers believe GABA may have a role in the control of blood pressure and heart rate, as well as in the mechanism of action of beta blockers, a family of medications used to treat several disorders such as hypertension, angina, and arrhythmias.

So, GABA may have a role in the mechanism of action of beta blockers, according to some data. GABA is known to inhibit the activity of neurons in the brain, and it is thought that this inhibition may contribute to the ability of beta blockers to lower blood pressure and reduce the risk of heart attack and stroke. It is crucial to note, however, that the precise processes through which GABA and beta blockers function to control blood pressure and heart rate are still not fully understood.

Is Valerian Root a Beta Blocker?

Valerian root is a herb that has been used for centuries as a natural remedy for a variety of conditions such as anxiety, insomnia, and stress. It is derived from the root of the valerian plant, which is native to Europe and Asia. This natural miracle is thought to contain a variety of active chemicals with therapeutic characteristics, including valerenic acid, which is believed to have sedative and anxiety-reducing effects.

However, it is critical to understand that valerian root is not a beta blocker. Although the truth is told, it has actually been used as a natural remedy for anxiety and insomnia, it doesn’t work in the same way as beta blockers do. The thing is, beta blockers are prescription drugs that are used to treat a variety of medical disorders and they work by inhibiting the effects of epinephrine on the body’s beta receptors. Valerian root, on the other hand, is an herbal supplement with calming properties that can help reduce anxiety and improve sleep.

It is important to emphasize that the exact processes through which valerian root works are unknown, and additional research is needed to fully understand the possible benefits and dangers of using valerian root as a natural remedy.

Is Taurine a Beta Blocker?

Taurine is an amino acid that occurs naturally in the body as well as in some foods. It is involved in various vital body activities, including the regulation of electrolytes, the formation of bile acids, and cardiovascular function modulation. Some scientists also believe that taurine may possibly have antioxidant and anti-inflammatory properties.

However, contrary to what some people think, it should be noted that taurine is not a beta blocker. While taurine has been found to offer certain cardiovascular health benefits, it does not have the same mechanism of action as beta-blockers, and that is the main difference.

Unlike the aforementioned origins, functions, and benefits of beta blockers, taurine, on the other hand, is a natural amino acid known to have antioxidant and anti-inflammatory properties. In a nutshell, taurine and beta blockers have different mechanisms of action and are used to treat different conditions.

Do Beta Blockers Slow Down Digestion?

There is some indication that beta-blockers may affect the digestive tract, as they can restrict blood flow to the digestive tract by slowing the heart rate and lowering blood pressure. This may result in slowed digestion and a sense of fullness after eating. Beta-blockers may also interfere with the formation of digestive enzymes, contributing to slow digestion.

It is crucial to note that the effects of beta blockers on the digestive system vary from person to person, and not everyone who takes beta blockers will notice changes in their digestion. Additionally, the specific type of beta blocker and the dosage being taken can also affect the potential for digestive side effects.

If you are using beta blockers and are experiencing changes in your digestion, or you are simply worried because something seems to be wrong, you should consult your doctor. They can evaluate your unique circumstances to see whether the beta blockers are contributing to the changes in your digestion and if any changes to your treatment plan are required.

Do Beta Blockers Cause Inflammation?

Currently, not enough research has been conducted to confirm or refute the thesis that beta blockers can cause inflammation. In reality, beta blockers are frequently used to treat inflammatory disorders such as asthma and allergic reactions. In addition, they are known for their incredible ability to help reduce the constriction of the airways that can occur in response to inflammation, making it easier to breathe.


It is well known that higher stress levels correlate with high blood pressure and anxiety.  Be sure to get enough sleep at night.  

Your body works to repair itself at night.  This is crucial to anyone’s health regimen. It is always best to try to repair your body naturally before resorting to taking pharmaceuticals.  

Try to maintain a well-balanced diet and life.  This will keep many aspects of your health up.  Stay focused.

Hopefully, now you know a natural alternative to propranolol.  As you can see there are many options out there.

Give it a try and feel free to comment and ask questions below. 


What herb acts as a beta-blocker?

One good herb that acts as a beta blocker is saffron. It is very expensive though. Try to take it in the form of a tincture. You can put 5 drops in your water and drink it every night.

What are some natural beta blockers?

Some natural beta blockers are garlic, celery, and all different kinds of fruits and vegetables. Try to eat things that are high in antioxidants and Vitamin B6. For the best results eat a diverse range of colors in your diet. It is also good to get your protein from different pulses like lentils, beans, and peas.

What are some sources of natural propranolol?

Some natural sources of propranolol are anything high in amino acids. You can find this from nuts, various seeds, fish, and leafy greens. Try to eat things that contain large amounts of L-Arginine. It is available at most health stores.

What is a substitute for propranolol?

There are many different substitutes for propranolol. One of the best ways is to eat a variety of vegetables. Also be sure to keep your stress levels low, exercise, and get enough rest. Maintaining a healthy lifestyle is one of the best substitutes for Propranolol.

Sharing is caring!