Have you heard of a natural alternative to propranolol? Propranolol is a type of medicine people take to treat many conditions.
Nowadays, many people are starting to prefer using more natural remedies instead of man-made medicine. Typically, propranolol is used to treat migraines, anxiety, and high blood pressure.
The natural alternative that you can use depends on why you are needing to take propranolol. There are different natural alternatives for migraines versus anxiety.
Overall, Propranolol works because it is a beta-blocker. According to Mayo Clinic, Beta-blockers work by blocking the effects of the hormone epinephrine, also known as adrenaline.
When this hormone is blocked, your veins widen and can allow blood to flow more easily. It also reduces your heart rate which in turn lowers blood pressure.
However, these medicines can also have serious side effects. This is why it is useful to know about a natural alternative to propranolol.
This article will tell you all you need to know! Keep reading now to learn more!
What Are Some Herbs That Act As Beta-Blockers?
Natural medicine is an ancient practice that has been used for thousands of years around the world. So many plants and herbs contain rich health benefits just from eating them raw! Science has made many man-made medicines that work faster and stronger than natural herbs.
However, if used correctly, natural herbs are much better than pharmaceuticals in the long run. This is because it works to keep your overall body healthy and balanced rather than just treating the symptoms.
Usually, if you need to take propranolol, your body is not functioning correctly. You are likely to experience high amounts of inflammation which clog your veins and affect your blood flow. One way to help keep your body balanced is to control inflammation.
There are many different causes of inflammation. Some of them are diet, excessive stress, and lack of water.
You can use natural anti-inflammatory plants on a daily basis to keep this inflammation in check. Some good herbs for inflammation are turmeric, blueberries, and all other antioxidants.
Many different kinds of fruits are great beta-blockers. Try to always keep a diversity of fruits in your diet. One really good fruit to try is the hawthorn berry.
Hawthorn berries are a small red fruit that is grown all around North America and Europe. It has so many good benefits for your health. Nowadays you can buy hawthorn berries in pill form.
It is dried and powdered and put into a capsule for your consumption.
However, it is best to eat it raw and fresh for the strongest effects.
As with many natural medicines, you need to take them consistently over a long period of time to feel their effects.
What Are Some More Replacements For Propranolol?
It is always good to eat a lot of different colors of vegetables. Try to eat something for every color of the rainbow. Having a diet high in fruits and vegetables will help keep your blood pressure low.
There are some vegetables that are better at it than others. One vegetable that is particularly good at simulating beta-blockers is the celery! When you consume celery it helps to limit the amount of adrenaline in your body.
This in turn helps lower your blood pressure. Celery is a great addition to any meal. It is especially delicious in soups and stews.
Read more about: How To Combat High Blood Pressure With Essential Oils
Another great natural alternative to propranolol is garlic because it is very high in antioxidants. Garlic has a component called allicin which activates the antioxidant properties. It is best to consume raw garlic. When you heat it to high temperatures, a lot of the healthy proponents in garlic are lost.
Try to eat one or two raw garlic cloves per day. Not only can it help lower blood pressure, it also has a lot of other healthy vitamins and minerals. Garlic is high in Vitamin C, magnesium, B6 and selenium.
All of those are very important to the body. On top of that, garlic is a natural antibiotic.
Another great natural alternative to propranolol is managing your stress levels. Try techniques such as meditation or massage to relax the body. Avoid overworking yourself to exhaustion.
Read more about Best Natural Beta-Blockers
It is well known that higher stress levels correlate with high blood pressure and anxiety. Be sure to get enough sleep at night.
Your body works to repair itself at night. This is crucial to anyone’s health regimen. It is always best to try to repair your body naturally before resorting to taking pharmaceuticals.
Try to maintain a well-balanced diet and life. This will keep many aspects of your health up. Stay focused.
Hopefully, now you know a natural alternative to propranolol. As you can see there are many options out there.
Give it a try and feel free to comment and ask questions below.
What herb acts as a beta-blocker?
One good herb that acts as a beta blocker is saffron. It is very expensive though. Try to take it in the form of a tincture. You can put 5 drops in your water and drink it every night.
What are some natural beta blockers?
Some natural beta blockers are garlic, celery, and all different kinds of fruits and vegetables. Try to eat things that are high in antioxidants and Vitamin B6. For the best results eat a diverse range of colors in your diet. It is also good to get your protein from different pulses like lentils, beans, and peas.
What are some sources of natural propranolol?
Some natural sources of propranolol are anything high in amino acids. You can find this from nuts, various seeds, fish, and leafy greens. Try to eat things that contain large amounts of L-Arginine. It is available at most health stores.
What is a substitute for propranolol?
There are many different substitutes for propranolol. One of the best ways is to eat a variety of vegetables. Also be sure to keep your stress levels low, exercise, and get enough rest. Maintaining a healthy lifestyle is one of the best substitutes for Propranolol.