In this article, we will be taking you through some of the best essential oils for blood pressure and where to apply it. In a study conducted in 2012, it was discovered that Lavender and other essential oils were effective in reducing the effect of hypertension. So, keep reading to find out.
1. Citronella 2. Jasmine 3. Frankincense 4. Bergamot 5. Neroli 6. Lime 7. Lemon Balm 8. Sage 9. Ylang ylang 10. Valerian 11. Lavender 12. Sweet Marjoram 13. Yarrow
Apply any of the essential oil mentioned as a standalone treatment or in combination with other oils. We recommend that you use a combination of the oil to improve its action.
Ingredients: - 10 drops of sweet marjoram essential oil - 10 drops of lavender essential oil - 10 drops of frankincense essential oil - 5 oz. of coconut oil Procedure 1. Add the entire ingredients into a container and mix it properly. 2. Keep in a closed container and store in a cool dry place until you want to use it.
Ingredients: - 5 drops of lavender essential oil - 5 drops of ylang-ylang essential oil - 5 drops of bergamot essential oil Procedure 1. Mix all the ingredients properly. 2. Put the mixture in an aromatherapy diffuser and keep it till you want to use it.
Ingredients: - 15 drops of lavender essential oil - 12 drops of ylang-ylang essential oil - 10 drops of sweet marjoram essential oil - 5 drops of neroli essential oil - 5 oz. of almond oil Procedure 1. Mix all the essential oils in a container 2. Add the almond oil to the mixture and keep it in a tight container
Apply it by simply rubbing a small amount of the mixture under your nose and in your temples. If you make your essential oil into a diffuser, you can slowly inhale the oils for not more than 30 minutes.