Last Updated on July 17, 2022 by Cristina
Whether you are dealing with intestinal parasites or you want to improve your bowel movements, there are many ways you’d find coconut oil to be useful for the body. This brings us to an essential part of this article, and that’s the benefits of coconut oil.
Benefits of Coconut Oil
Aside from being a staple ingredient in many culinary delicacies, you will find it also as an active ingredient in many skin and hair care products. Wonder how you can gain from using vegetable oil regularly? Below are a few ways you will gain from using coconut oil.
- Rich In Healthy Fatty Acids
The high amount of saturated fat in coconut oil could help improve body functions. This includes providing the body with the energy it needs to support daily functions. It could also help improve the cholesterol levels of the body, which is good for the heart.
- Helps With Weight Loss
There are claims that coconut oil could help keep you in shape. This does by helping to burn excess calories that the body doesn’t need. But you should know that with the high amount of calories contained in the oil, you want to be careful how much you eat. You could quickly put on weight while trying to slim down if you consume much.
- Strong Antimicrobial Properties
Another way you stand to gain from coconut oil is from its antimicrobial properties. It is rich in lauric acid, which is known to be effective against viruses, fungi, and bacteria. It is as a result of this that vegetable oil is used for the treatment of yeast infection. You will also find it useful in dental hygiene, where it serves as a mouthwash to help with oil pulling.
- Good for Ski and Hair Treatment
As pointed out earlier, you will find coconut oil one of the main ingredients in many skin and hair care products. It works excellently for all skin and hair types when properly diluted with essential oil, where it helps with hydrating and conditioning. It could work as an inexpensive and safe cosmetic approach to improve your hair and skin.
Does Coconut Oil Kill Parasites?
Whether you want to take care of your oral health or you want to treat an intestinal infection, you will find that coconut oil could provide you unbelievable results.
Rich in antibacterial properties, you will indeed find that coconut oil can help kill parasites in the body. When ingested, the vegetable oil interacts with enzymes in the body to form monolaurin. And this chemical has been linked with helping the body eliminate toxins, including those that cause skin conditions.
How to Ingest Coconut Oil Safely?
You want to make sure that you get virgin coconut oil. While the refined one may be good for cooking, you enjoy all the chemical components to be present when using for therapy. After getting a high-quality supply, you also want to ensure that you administer it correctly.
While there is no recommended dosage to take if you want to solve a running stomach, you want to be careful not to use too much. You should use a tablespoon for adults while you could be okay with a teaspoon. You can start with two spoons for the initial treatment and reduce it to one.
Potential Side Effects
You should be aware that there are complications that can arise from ingesting coconut oil. The best way to avoid them is not to use more than required. The common side effects would manifest as a stomach upset. You could also experience headaches, fatigue, dizziness, joint pain, swollen glands, and chills.
Coconut Oil and Parasites Final Note
When it comes to getting the best out of your coconut oil treatment, you should endeavor to source quality products. Go for the virgin brand if you intend to ingest the product. It may be best to schedule a meeting with your doctor if you feel discomfort around your stomach.
There are other methods you can try when it comes to the antibacterial remedy, but if you want something that is soothing and doesn’t taste funny, you want to consider going for coconut oil.