The elder tree can be confusing – both with its names and its properties. So, let’s go over the elderberry vs elderflower benefits, risks, and preparation recipes. We’ll take a look at what the difference is between these two terms, whether and how you should consume elderberries and elderflowers, and what to watch out for. … Read more
Taking beta blockers is no fun. So, what are the 14 best all natural beta blockers you can find in food? Are they enough to negate the need for medications? Or should they just be used together with meds and/or for prevention? Let’s try to cover all of that below and see just how many … Read more
Leptin diets are catching people’s attention in recent years but what exactly is this type of diet? What do you eat on the leptin diet to lose weight? Is it really healthy, safe, or science-based, or is it rather just the next faux craze to sell people overpriced food supplements? We’ll try to cover each … Read more
Have you ever wondered what do carrot sprouts look like? If you want to grow carrots, you should understand how they grow. If you can recognize a carrot sprout, you can also know if one has accidentally grown in your aquaponics. A carrot is a root vegetable. This means that it grows under the ground. … Read more
If you’re looking into hair growth aid, you may have heard about shark cartilage. This begs the question, are there shark cartilage benefits for hair, or is the recent craze just a fad? Should you consider this food supplement, what benefits and side effects can you expect from it, and should you consult with a … Read more