How To Make Instant Pot Elderberry Syrup 

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When the cold and flu season is upon us, it is only logical to want some protection such as an immune booster to assist in warding off any illness. So, this should be a good reason to make some instant pot elderberry syrup. 

What Is Instant Pot Elderberry Syrup?

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Instant pot elderberry syrup is an excellent antioxidant, an immune booster that is believed to be an effective treatment or remedy for warding off cold and flu. 

Benefits Of Using Elderberry Syrup

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-Your immune system can be boosted,when you have an ordinary cold or sinusitis, swine flu, influenza, etc. -Elderberry syrup can be used in the treatment of chronic fatigue. -It can help with constipation. -Can help with high cholesterol.  -They have anti-viral and anti-inflammatory properties.

Instant Pot Elderberry Syrup

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-Inside your instant pot, add the dried elderberries, fresh ginger, cinnamon sticks, whole cloves, and half a lemon. -Then add 4 cups of bottled water or filtered water. -Cook the mixture on manual pressure for 10 minutes.  -With the help of a filter or a strainer, pour the content through it and mash on the berries using a spatula until all the liquid is out.

Any Side Effect To Taking Elderberry Syrup?

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Even though the extract of elderberries has not been shown to have a side effect yet, eating the main berries has been shown to cause some side effects. This side effect includes vomiting, nausea, and diarrhea.  

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