– Improve immune functions in the body – Helps enhance the metabolism of the body – Useful in weight management due to its low-calorie content – Helps promote a healthy thyroid – As a quick remedy for the relief of digestive related problems – Boost energy levels after a workout and helps with recovering after illne – Supports healthy hair, nail, and skin health – Rich source of nutrition to boost nutrient deficiency – Helps with improving heart health
Preparation: · Soak out a handful of the plant in a glass jar and leave for up to 24 hours. · Rinse out and change the water every 4 hours until you notice the sea moss takes a whitish appearance. · Drain out the water and rinse the plant clean and drain. · Add in 2 cups of filtered water into the blender, add in the drained sea moss, and blend till you get a creamy and smooth paste. · You can then pour it into a closed container and close tightly, then freeze for up to an hour until it thickens.