You have heard a lot of people talk about the wonders of sea moss and how they use it for one health or beauty purpose or another. Let me first talk about some of the uses and side effects of sea moss. So, please continue to read.
– Improve immune functions in the body – Helps enhance the metabolism of the body – Useful in weight management due to its low-calorie content – Helps promote a healthy thyroid – As a quick remedy for the relief of digestive related problems – Boost energy levels after a workout and helps with recovering after illne – Supports healthy hair, nail, and skin health – Rich source of nutrition to boost nutrient deficiency – Helps with improving heart health
Ingredients: – 1 cup dried sea moss (organic) – 2 cups of filtered water – Glass jar (for soaking/storage) – Blender
Preparation: · Soak out a handful of the plant in a glass jar and leave for up to 24 hours. · Rinse out and change the water every 4 hours until you notice the sea moss takes a whitish appearance. · Drain out the water and rinse the plant clean and drain. · Add in 2 cups of filtered water into the blender, add in the drained sea moss, and blend till you get a creamy and smooth paste. · You can then pour it into a closed container and close tightly, then freeze for up to an hour until it thickens.