How much caffeine does matcha green tea powder have?

by
matcha powder tea with whisk and spoon

You probably have been seeing a lot of Green tea all over the internet, with promises of many health benefits. Matcha is a type of green tea but is grown protected from sunlight, and green tea like your regular coffee contains caffeine. However, unlike other teas, matcha is consumed wholly, which raises concern for the … Read more

7 Amazing Benefits of Moringa Tea and How to Prepare Moringa Leaves for Drinking

by
How to Make Moringa Tea to Enjoy its Benefits

When I first heard about moringa, a friend was telling me that it was a new “super-food.” I wanted to learn more; what is so great about this moringa? After some research, I learned that you can use moringa for its anti-inflammatory and antioxidant properties, among other health benefits. One of the easiest ways to … Read more