Two of the most famous green superfoods today are Moringa and Spirulina. One is a plant and the other is a filamentous cyanobacterium, two different types of food yet similar in some nutritional value. But which of the two is better? Let the Spirulina vs. Moringa battle begins. Battle of the greens: Nutritional Content Comparison … Read more
As we become more conscious of the benefits of using natural plants and extracts rather than chemically-derived compounds, there has been a steady rise in the use of organic products and cosmetics around the world. Stimulating hair growth and preventing hair loss is no exception. Argan oil vs. jojoba oil for hair has been a … Read more
Aloe vera gel is a natural substance, which has numerous applications from treating sunburns, creating soothing face masks, and using it as a dietary supplement. Being a natural gelatinous material, there is a possibility of losing its potency by exposure to elements such as UV rays, dust, and wind. So, the main issue here is … Read more
You probably have been seeing a lot of Green tea all over the internet, with promises of many health benefits. Matcha is a type of green tea but is grown protected from sunlight, and green tea like your regular coffee contains caffeine. However, unlike other teas, matcha is consumed wholly, which raises concern for the … Read more
When I first heard about moringa, a friend was telling me that it was a new “super-food.” I wanted to learn more; what is so great about this moringa? After some research, I learned that you can use moringa for its anti-inflammatory and antioxidant properties, among other health benefits. One of the easiest ways to … Read more