Moringa is a plant that has been used as a medicine for hundreds of years and recently gained popularity in the Western world. Its health benefits are being explored by scientists, but its potential to revolutionize food production and sustainability change the way we shop. Moringa can be found at your local grocery store or … Read more

Moringa is a small, hardy tree with many health benefits. It’s easy to grow and comes in a variety of colors. But the only downside is that it doesn’t produce seeds until around two years old. How can you maximize your yield from this “slow starter”? Moringa is a plant that has been used for … Read more

Spirulina is a type of blue-green algae that has been used as food and medicine for thousands of years. It’s known to be an excellent source of protein, iron, calcium, magnesium, potassium and other essential vitamins. Spirulina can be cooked in many different ways including adding it into smoothies or making it the base for … Read more

Moringa, hailed as the “miracle tree,” is being touted for its multiple health benefits and ability to help increase milk production. Many women swear it’s helped them lactate after a c-section or other difficulties. But what does scientific research say? The “how quickly does moringa increase milk supply” is a question that has been asked … Read more

Spirulina is a type of blue-green algae that has been used for thousands of years in traditional medicine. It comes from the Latin word “spiro” meaning spiral, and its name reflects this distinct shape. Spirulina’s nutritional properties are attributed to it containing more than 60 different kinds of Amino Acids and over 50% protein content … Read more