A Special Epsom Salt Poultice Recipe For Humans

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Last Updated on December 28, 2022

Have you ever heard about an Epsom salt poultice recipe for humans? Using Epsom salt has many different health benefits.  This article will share with you the best way to make an Epsom salt poultice.

A poultice is a type of paste made from crushing and grinding various herbs.  You can make many different kinds of poultices.  Many people use Epsom salt poultices to solve health issues.

We are going to share with you the best Epsom salt poultice recipe for humans in this article.  As you will see, it is not difficult to make.  After reading this article you should be ready to buy materials and get started.

Epsom salt is a naturally occurring mineral found in dolomite rocks around the world.  According to the University of Florida “Epsom salt is a mineral salt and is composed of magnesium, sulfur, and oxygen.” It has numerous benefits for plants, animals, and humans.

That is why it is great to know about an Epsom salt poultice recipe for humans. It is a great remedy to treat various conditions, one of them being an abscess.  An abscess is a build-up of pus that forms to protect the body from a bacterial infection.  

An Epsom salt poultice is also useful for sore body parts and inflammation.  You can use it in many versatile ways.  Keep reading this article to find out the best Epsom salt poultice recipe for humans!

The Best Way To Make A Poultice To Pull A Cyst Out

A cyst is a build-up of bacteria and other toxins in the body.  They can show up anywhere in the body.  A big reason cysts occur is that the blood is not flowing well in that area.  

You can use different poultices to help reduce the cyst.  One way is to use an Epsom salt poultice recipe for humans.  Since Epsom salt helps reduce inflammation, it could help in pulling a cyst out.  

It is best to put your ground herbs and Epsom salt in a pouch so that it can be reused over again.  To make the poultice you need to start with Epsom salt.  It is usually sold in small crystal form.

You will need to grind these crystals down into a fine paste.  In order to do this, take water and add it to the salt to make it easier to grind.  Continue adding water until it reaches a paste-like texture. 

The Best Way To Make A Poultice To Pull A Cyst Out

Learn more about: How To Make A Poultice With Epsom Salts?

At this point, you can put the paste into your reusable cloth pouch.  One great way to reduce inflammation and help cysts is to use heat.  Warm up the pouch in hot water or a microwave.  

After that, it is ready to use.  Simply set the pouch directly on the cyst and let it sit for at least 20 minutes.

Continue repeating this every few hours until you see results.  With any natural remedy, it takes longer than western medicine.  So you need to continue applying the Epsom salt poultice for many days or even weeks.

Since a cyst is a build-up of toxins, it will also help if you massage the area every day.  You should see results quickly if you follow a strict regimen.

What Is The Length Of Time To Leave An Epsom Poultice On Your Body?

A recommended amount of time to leave an Epsom salt poultice on your skin is about 20 minutes.  However, you can leave it on longer if you like.  It will not have a negative impact if you leave it on longer than 20 minutes.  

The only precaution you should take when using Epsom salt is not to overuse it for long periods.  In some rare cases, overuse can lead to an unhealthy spike in magnesium in the body.  If you feel worried about using Epsom salt, speak with a health consultant before getting started.

Overall, Epsom salts can help with many different things.  This is why it is useful to have an ​​Epsom salt poultice recipe for humans.  You can make the poultice and keep it for use whenever you need it. 

Other Ways To Use Epsom Salt

Epsom salt is also useful in other forms outside of a poultice.  First off, you can fill a bathtub with hot water and add Epsom salt to it.  This is great to soak in to ease muscle pain. 

Another way it is used is to make an Epsom salt enema.  Take 2 liters of warm water and add 4 tablespoons of salt.  You need to drink this solution to flush the toxins out of your system. 

Please be careful and consult a doctor before doing this as there are some cases where an Epsom salt enema has been very dangerous.

How Do You Make an Epsom Salt Poultice For Horses?

Did you know that Epsom salt poultices can be a beneficial treatment for certain types of muscle or joint injuries in horses? If you would like to give it a chance, here’s what you need to do:

Ingredients & Supplies:

  • Epsom salt
  • Warm water
  • Bandages
  • A bowl


  • Mix together the Epsom salt and warm water in a bowl and mix thoroughly to combine all the ingredients, that is, to dissolve the salt.
  • Lay the bandage on a flat surface, just make sure it is clean. The point is that it is extremely important to always follow proper hygiene procedures when applying a dressing to a horse, as infection can occur if the area is not kept clean.
  • Spread the Epsom salt mixture evenly over it.
  • Place the poultice on the affected area of the horse’s body, making sure that it is fully covered. It’s important to note that you try to secure it in place with tape or a bandage wrap, whatever you have on hand, doesn’t really make a difference.
  • Leave the poultice in place for at least 30 minutes. Feel free to keep it for a longer period if you think it’s a better option. However, it is critical to check the poultice regularly to ensure it is still in place and not causing irritation or pain to the horse.
  • When you are ready to remove the poultice, you must carefully unwrap and discard it. To eliminate any residual Epsom salt, feel free to rinse the affected area using warm water.

How Do You Make an Epsom Salt Poultice For Dogs?

While the Epsom salt poultice recipe we just talked about applies to this case as well, here’s another one that we think might be of great help to you and your dog:

Ingredients & Materials:

  • 1 cup Epsom salt
  • 2 cups warm water
  • A clean dry cloth
  • A bowl


  • In a bowl, mix together the Epsom salt and warm water, taking care that the salt is fully dissolved. The mixture should have a consistency similar to a thin paste, so neither too thick nor too thin.
  • Lay the cloth flat on the surface, taking care to maintain a high level of hygiene to prevent the formation and spread of a new infection.
  • Then, spread the Epsom salt mixture evenly over the cloth.
  • Place the poultice on the affected area of your furry pet’s body, making sure that it is fully covered. Secure it with tape or a bandage wrap.
  • Leave the poultice in place for at least 30 minutes or longer depending on how your dog behaves and if it causes redness, irritation, or discomfort.
  • In the end, carefully unwrap and discard the cloth and thoroughly rinse the treated area with warm water to remove the remnants of Epsom salt.

Where Can I Buy Epsom Salt Poultice?

Epsom salt is a widely available substance found in most pharmacies, medicine stores, and supermarkets, and is also available for purchase online through a variety of web shops. Furthermore, if you are looking for an Epsom salt poultice, in particular, you may be able to find them at stores that sell equine or veterinary supplies, or you can try searching online retailers who specialize in these types of items.

Now you have a good Epsom salt poultice recipe for humans.  Give it a try and let us know your results!  

Feel free to comment and ask questions below!

Read more about: Can You Use Onion Poultice On Feet? 


How long do you leave an Epsom salt poultice on?

A recommended time to leave epsom salt on is between 20 minutes to an hour. If you feel your skin burning, take it off immediately. Overall epsom salt is a pretty safe mineral to use. In some rare cases it may result in an unhealthy increase of magnesium in your body. This is only if you use it multiple times over a long period of time. Remember, everything in balance!

How do you make a poultice to draw out a cyst?

Epsom salt can help draw out a cyst, which is a build of toxins in the body. Grind up the salt with some lukewarm water until it reaches a paste- like texture. Rub the paste over the cyst and wrap it with a warm towel. Heat is very good at reducing cysts to continue to heat the towel when it cools off.

Is Epsom salt good for drawing out infection?

Epsom salt can be useful in drawing out an infection. However, be careful to apply it directly onto an open wound. This could cause serious burning and irritation. It is particularly useful as a foot soak used for a fungus infection in your toes or nails.

What is a good epsom salt enema recipe?

Take 2 liters of warm water and add 4 tbsp of epsom salt to it. Always be careful when drinking epsom salt drinks and ask a doctor before doing this!

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