While there are many options available to you, using rice packs remains the safest method for a beginner to try. So if you want to know how long do rice heat packs last? You surely want to grab a seat or give us a few minutes to fill you in on all the details.
With many alternatives available in the aromatherapy department, you may be hesitant to use heat to relieve body aches. But the truth is that the use of heat treatment remains one of the quickest ways to ease tension sites in the body.
Requirements:– 1 to 3 cups of Jasmine rice (depending on the size of the socks)– Regular size socks (choose clean cotton socks)– Heating source (preferably microwave)– Sewing tool
Procedure:-Fill up the socks with just the right amount of rice. -You will have to sew it shut at the open end. -Next is to set the microwave for two minutes.-The socks can be used for the shoulders, arms, back, legs, and other parts of the body