Is Cod Liver Oil Good For Teeth?

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The cod liver oil is very good for you, particularly for the health of your teeth. Therefore, we have provided some basic things to know about cod liver oil for teeth.

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What is Cod Liver Oil?

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The use of cod liver oil has long years of history. Several individuals used it in the 1800s to treat Tuberculosis and Rickets. Today, a lot of people have discovered the high nutrient profile present in cod liver oil.

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What is the Composition of Cod Liver Oil for Teeth?

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– Vitamin D: 450 IU – Omega-3 fatty acids: 890 mg – Vitamin A: 4500 IU – Energy – 41 calorie – Monounsaturated fatty acids: 2.102 g – Cholesterol:26 mg And many more.

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What Are The Features Of Cod Liver Oil?

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-Form -Taste -Fermented The Health Benefit: Contains vitamin D. Helps repair your damaged hair, nails, skin, and teeth. Reduces your reliance on pain reliever. Reduces inflammation and improves stiffness.

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Fermented Cod Liver Oil for Teeth

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You can only buy the fermented cod liver oil as a food that has no vitamin levels on the label. Nevertheless, from many tests, it’s discovered that the approximate values (A and D) have been confirmed at 1900 IU vitamin A per mL and 390 IU vitamin D per mL.

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Cod Liver Oil for Cavities and Gum

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For Cavities: this can help reduce the rate of cavities by 90%., contains vitamin D and A, as well as vitamin K2. For Gum: is good for the health of both teeth and gums. It contains Anti-inflammatory properties of the fatty acids that can reduce inflammation in gums.

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Precautions and Side Effect

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-Ensure that you check the condition of Cod liver oil before buying. -You may experience side effects such as diarrhea, nausea, kidney stones, heartburn, polyuria, irregular heart rhythms etc. -Pregnant women, lactating mothers, and those on blood thinners or anti-hypertension drugs should avoid cod liver oil.

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How Many Carbs Are In Flour?

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