Benefits of Epsom Salt that could help your body in numerous ways. They include: – Itching from poison ivy – Sore muscle – Sprain – Stiff joint – Stre – Anxiety – Sore feet – Bruise – Arthritis pain – Muscle swell – Insomnia – Sunburn
Preparation: · Fill up the tub with warm water · Pour in 300 grams of the salt in the tub and ensure that it circulates for a minute. · Soak yourself in the tub for no less than 30 minutes. · Massage your skin gently and pay more attention to the dark area affected by the sun. · You should rinse your body afterward and clean up with a dry towel.