How To Make Your Own Golden Milk 

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 Before I share with you one of the staple recipes for golden milk, let’s first get to know all about this delicious vegan recipe. 

What Is Golden Milk Or Turmeric Milk? 

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In India, where the drink originated, other ingredients are added to the preparation. And they include ginger and cinnamon to improve their immune-boosting properties. 

Benefits Of Golden Milk

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-Strong Antioxidants -Aids In Pain And Inflammation -Aids Brain And Memory Function -Mood Booster  -Helps Lower Blood Sugar Level -Reduces Cancer Risk -Helps Improve Digestion -Rich Source Of Calcium And Vitamin D

Simple Recipe For Golden Milk

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Ingredients  – Half cup of unsweetened milk (you can choose anyone) – 1 teaspoon of turmeric  – ½ teaspoon of cinnamon powder  – 1 pinch of ground black pepper – ½ teaspoon of ginger powder  – 1 teaspoon of honey  Preparation  Bring all the ingredients together in a pot or saucepan and boil for a few minutes. Once it begins to boil, turn down the heat and allow it to simmer at low temperature for 10 minutes.

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