Ingredients  – Half cup of unsweetened milk (you can choose anyone) – 1 teaspoon of turmeric  – ½ teaspoon of cinnamon powder  – 1 pinch of ground black pepper – ½ teaspoon of ginger powder  – 1 teaspoon of honey  Preparation  Bring all the ingredients together in a pot or saucepan and boil for a few minutes. Once it begins to boil, turn down the heat and allow it to simmer at low temperature for 10 minutes.