Moringa leaves have many amazing benefits. They come from a tree (Moringa oleifera) native to India and the sub-Himalayan areas. Moringa tree leaves have been used for many generations in these Eastern countries to treat and prevent diseases.
-Prevention of diseases like arthritis, diabetes, and anemia, high blood pressure, stomach problems, thyroid disorder, and many others.-May lower blood sugar levels.-It is a source of antioxidants.-Moringa tea can lower cholesterol.
It is important to note that while moringa leaves are fine to prepare and ingest, the roots and moringa extracts should be carefully avoided. They contain a toxic substance that can cause miscarriage, paralysis, and death.