Last Updated on July 26, 2022
Spirulina is a superfood with an impressive list of benefits. It provides good sources of iron and calcium, as well as vitamins A, B1, B2 and C. However it does not contain any carbohydrates or fats which makes the taste subpar for many people who do not enjoy the flavorless texture. This article will explore how to prepare spirulina in order to make it more palatable by adding flavors like salt water taffy, mint chocolate chip ice cream or lemonade mix
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Spirulina is a type of algae that is rich in nutrients. It’s been used for centuries to treat thyroid problems and it’s safe for people with low iodine levels. Read more in detail here: is spirulina safe for thyroid patients.
Spirulina is a type of algae that is a staple in many people’s diet. It contains iodine and may help protect against thyroid cancer. Reference: spirulina thyroid cancer.
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