Top Essential Oils To Relieve Muscle Soreness

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Starting with the “Why?”

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- DOMS or Delayed Onset - Muscle Soreness - CFS or Chronic Fatigue - Syndrome - Claudication

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What Essential Oils to Use for Sore Muscles?

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- Lavender - Eucalyptus - Chamomile - Ginger - Peppermint

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How to Apply Essential Oils?

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A safety tip where you should first dab the essential oil on your skin, especially on the pressure points in order to find out if you have allergies to the oil.

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Add Kale And Spinach Into Your Diet With Tasty Iron Rich Smoothies

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