Apart from been nice to look at, aloe vera benefits are present in the gel and juice which are useful in the treatment of numerous conditions from skin infections to digestive related disorders. So, keep reading to find out.
The aloe vera plant has been around for thousands of years as far back as the time of the Egyptian pharaohs as it was presented to them as a funeral gift.
1. Relief of constipation. 2. The plant contains anti-inflammatory compounds. 3. The presence of antiseptic agents helps in the inhibition of bacterial, fungal, and viral actions. 4. It helps to reduce stress by limiting cell-damage. 5. It helps to reduce blood sugar level. 6. Improves the immune system. 7. Studies show that there is an aloe product that when consumed for a period of 2 weeks can help to reduce fat in overweight or obese persons.
The aloe vera plant is safe when consumed orally and for a short period of time and in moderation. The recommended daily dosage is 15mL for a period of not more than 50 days but always prescribed by a medical practitioner.