To make it work, you want to decide between using the egg white or the yolk. The white does have a good deal of protein in them, but the yolk could also help provide you with additional micronutrients and fats.
PreparationCrack the egg(s) and add in the blender Once properly mixed, add in your banana and select fruits. Add in your plain yogurt to give it a liquid texture.Add in your honey or brown sugar if you need added sweetness. Pour the mixture into the glass and dress with fruits and vegetables depending on how you wish to serve.